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Deniz Fasulyesi

Deniz fasulyesi, Ege’de deniz kıyısında yetişen bir çeşit ottur. Ege’ye yakışır tarzda, zeytinyağlı salatası et, balık veya makarnanın yanında iyi gider.

Denize çok yakın yerlerde yetiştiğinden olsa gerek, doğal olarak tadı tuzludur.

Ayıklanması zor değildir, sadece sapları kesilir ve taze olmayan yerleri ayrılır. Ayıklayıp yıkadıktan sonra kaynar suda haşlanır. Pişme süresi yarım saat kadardır.

Haşlandıktan sonra bol zeytinyağı, limon suyu ve sarımsakla servis yapılır. Önceden de söylediğimiz gibi tuzu kendisinden olduğu için tuz ilavesine gerek yoktur.

Deniz fasulyesinin bağırsakları çalıştırdığı, böbrekler, karaciğer ve şeker hastaları için iyi olduğu, kalbi kuvvetlendirip beden ve zihin yorgunluğuna iyi geldiği söylenmektedir.

Afiyet olsun.

Ayşegül Karadumanlı

Deniz fasulyesinin faydaları: Şifa Evimiz

İlgili Yazılar / Related Posts

Bir Yorum / One Comment

  1. öznur 03/02/2018 at 19:19 - Cevapla / Reply

    çok güzel görünüyor,elinize sağlık

Yorum Bırakın / Leave a Comment

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Akwa Website
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Akwa Website

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